Choices are something we may not realize we have at our disposal. Everything we do, think or have has been by choice. Whether we see or accept that statement, just know that we have the power to make choices. Choosing NOT to make a choice is a choice, as well.

Our emotions allow just two options: positive and negative. Within these positive and negative feelings are a multitude of emotions, but they are still positive or negative. We can only decide to have one at time. It is possible to alternate between feeling happy or sad, but we can’t be happy and sad at the same time.

If we are constantly choosing a negative feeling, how do you think that will affect your life? And the same holds true with a positive feeling. How would choosing positive thoughts and circumstances affect your life? Having a mixture of emotions and moving up and down the emotional scale is totally normal and a part of life.

Life can be challenging and confusing. Many times, it throws unexpected curve balls at us. It may make us second-guess some of our choices. But if we follow our “gut” instincts, which is our intuition, life can lead to a path of peace and understanding.

When we take a step back and realize that everything we do, or not do, is actually a choice, then we truly notice how “things” start to open us up to a new perspective. We can choose our fate and the ending of our life story. So, I’ll end with this: What are YOU choosing?