This is a group program (also offered as a personalized one on one) for the length of 12 weeks-(3 sessions per month x 4 months). You will learn how to deal with a variety of ways that change can impact our life! Change will NOT go away, so why not learn how to cope with it!
In today’s society, many people find themselves living through multiple extensive and often debilitating changes in their lives. Change manifests itself in many facets of a person’s life.
Workplace: Because of work world changing, people find themselves experiencing a variety of changes: corporations outsourcing jobs to other parts of the world or they are being eliminated to save corporations money; robots are replacing human employees; retirement savings are diminishing or disappearing due to the downturns in the economy; and competition has increased for newly created jobs.
Health: As society changes and people finding themselves trying to keep up, they experience more stress and anxiety. This increase in anxiety and stress then leads to more physical illness, psychological problems, changes in eating habits, increased injuries, and sleeping issues.
Home and Family: Ways people experience a sense of home and family have changed dramatically in recent years. Some of these changes include fragmentation of families through divorce and separation or extended absences of one or both parents who mush fulfill military responsibilities; single-parent households or decisions to send children to grandparents or other relatives; changing traditions in family celebrations or the absence of family traditions; and time constraints preventing meaningful family interactions.
Personal: Changes in people`s personal and social lives may be some of the biggest changes people experience. Some of these changes include financial struggles due to over spending and major debt, job loss, cultural differences, changes in residence, and the struggle to keep up with changes in technology.
Because of constant changes in daily life, people face perpetually increasing levels of stress. Although change has always been a part of the lives of human beings, the present rate of changes is increasing exponentially. It is the speed of change that increases the stress in people`s lives. Change is not going to stop, and therefore, people must develop skills to manage stress carefully. Coping with change is rapidly becoming a critical life skill that can be the difference between living a life of success or one of disappointment.
Everyone adapts to change differently. The important tactic for each individual is to master the basic skills that are critical to move through change easily and effectively. This is what you will learn in this program!
Group Cost: $360 for the 4 months
Payment Plan:
In full: $3 (savings of $60- only $25 per session)
2 payments of $180
4 monthly payments of $90 ($30 per session)
Personalized Sessions Cost: $600 for the 4 months
In full: $540 (savings of $60- only $45 per session)
2 payments of $300
$150 per month x 4 months
To get started now email: reclaimyourlife@taniaboutin.com
