Healing from a loss of a loved one is like being stuck at the bottom of a well. It’s dark and the sides of the well are slippery. Coaching shines a flashlight down the well and throws down a rope and helps YOU navigate the ladder up to the sunshine and grass.
Each rung of the ladder is a thought or feeling that is close by – but feels a bit better. In other words, I help YOU climb OUT of the well. Sometimes there may be an accidental slip and fall back down into a lower, slower, heavier, thought (and accompanying feeling).
That’s OK! You will gradually move up the well and into the sunshine!
Loss is a part of life and it is a reality that we all must face in our daily lives. A loss of any kind brings change and transition regardless of the type of loss. These feelings can be difficult to manage and delay the grieving process necessary to heal and move forward in your life.
Studies have shown that it can take 3 to 8 years to recover from a significant loss but working with a coach though life’s transitions can dramatically lessen the time for healing. People often get stuck in the past yearning for the way things “used to be” and have a difficult time adjusting to th dramatic life changes that loss can bring. A coach can help individuals gain clarity and help guide them to a better place in a shorter amount of time.
Coaching is about getting the very best out of you and enabling you to make decisions that will improve your life. We will grow step by step through your grief and bring you to place of peace and happiness! Coaching draws out rather than puts in. Develops rather than imposes. Reflects rather than directs and is non-judgmental.
It brings the life-transforming benefits of coaching to anyone who is sincerely committed to making significant changes in his or her life and getting through the tragedies and grief that comes around in life. If you are at a point where you are fed up with your current situation, where you want to finally overcome specific challenges in your life, or where you want to start living your dreams and move beyond your grief, then Bereavement Coaching can be the key that unlocks your success!
